Supplements are an important part of the ReCODE protocol, but most people are confused about which to take, which brands to use and what they do. In this blog, I want to explain the benefits of 4 supplements that are often recommended for those who are using a...

Alzheimer’s disease is sneaky. It begins long before you have symptoms. You don’t even know the processes that contribute to it are developing. It doesn’t help that it’s a common medical practice is to treat Alzheimer’s like there are just two phases to the disease:...

We’ve all been taught to follow our doctor’s instructions, but is that always a good idea? When it comes to Alzheimer's disease, the answer is no. If your doctor tells you that the standard medication and/or clinical trials are the only options and to get your affairs...

If you've searched the internet for information about Alzheimer's you may have read an article or study that refers to it as diabetes of the brain or type 3 diabetes. That's because insulin resistance is such a strong contributor to the disease. For some people, it's...

I was recently asked a great question:  How can the Bredesen protocol help someone diagnosed with Mild Cognitive Impairment or Alzheimer’s disease who already has a healthy diet and lifestyle, and whose doctor has ordered complete health panels? That’s a great...

Unfortunately, there isn’t a medication that will prevent, reverse or stop Mild Cognitive Impairment or Alzheimer’s disease. The medications currently available may slow it for some people for just a few months, but that’s it. All of the approved medications except...

Dining out can be challenging when it comes to brain-healthy eating. Here are a few ways I stay on track when I'm eating in a restaurant: 1. Say no to the breadbasket. When it's not on the table, there's no temptation to eat the bread. I also don't order appetizers...

A healthy immune system is an important part of preventing or fighting Alzheimer’s. Curcumin is an easy and effective way to boost your immune system and stay healthy — while also benefiting your brain health. Curcumin, the active ingredient in the spice Turmeric, has...

A few months ago, I asked one of my clients to talk to his doctor about changing his statin medication from lipophilic Atorvastatin (Lipitor) to a hydrophilic statin like Rousvastatin (Crestor). I spoke with his wife this past week, since making the change his...

One of my Direct Access members is an anesthesiologist, and I recently asked her to share some information about the relationship between anesthesia and cognitive decline. She provided a very through response that I’m sharing with you: I’ve researched the latest...